Vaginal steaming is deeply healing, nurturing and vitality enhancing. This ritual can soften scar tissue, help prolapse, it tones and warms the womb while ascending energy up the body. Great for postpartum care and loving on the womb in its luteal phase (the week or so before you bleed).

CALENDULA, LAVENDER, ROSE, SELF-HEAL, MUGWORT, YARROW, COMFREY all homegrown with love, care, and the deepest prayers and respect to the sun, water, seed and soil.

Bring large pot of water to boil, then take off heat and add herbs along with your own personal prayers. Let steep for about 5 minutes. Set yourself up in a warm and peaceful environment where you can tune in and breath deep. Journaling during or afterwards can be a potent opportunity for reflection and wisdom from your womb.

I highly recommend getting a yoni steaming stool to make this an easy a beautiful ritual for yourself!

Discard water and herbs back to the Earth if you can, offering you love and gratitude.

If you have questions feel free to email me at lucy.sacred.spirals@gmail.com